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Dad's New Zealand Mince Stew

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)139.313
Energy (kCal)2412.0219
Carbohydrates (g)92.7573
Protein (g)194.2495
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 180 minutes, Preparation Time - 45 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 3 sliced 180.0 42.03 4.95 0.45
    beef 2 pounds ground 1796.2279 0.0 176.1755 115.4848
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    water 1 cup 0.0 0.0 0.0 0.0
    ketchup 2 cups - - - -
    beef stock 1 cup 171.36 18.6732 6.3252 8.0892
    teriyaki sauce 2 tablespoons 32.04 5.6016 2.1348 0.0072
    black pepper 3 tablespoons 51.957 13.2377 2.1507 0.6748
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    onion powder 1 tablespoon 23.529 5.4593 0.7183 0.0718
    purpose flour 1 tablespoon - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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