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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix the oyster sauce, cornstarch and a little seasoning together in a bowl, add the pork and mix well. | 2. Heat a wok or large frying pan over a high heat and add the oil. Add the pork and stir-fry for 3-4 mins until golden brown. | 3. Add the garlic, ginger and chili flakes and stir fry for 30 secs. Add the carrots, pak choy, and mushrooms and stir fry for 2 minutes. | 4. Next add the soy, rice wine and chicken stock. Bring to the boil and simmer for 1 minute Stir in the cornstarch mixture and cook for a further 1 min, stirring until the sauce thickens. | 5. Sprinkle over the scallion and serve with Jasmine rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork loin steak	1	lb	trimmed sliced	716.2683	0.0	124.9843	19.992
oyster sauce	3	tablespoons		27.54	5.8968	0.7290000000000001	0.135
cornstarch	2	tablespoons		60.96	14.6032	0.0416	0.008
salt black pepper			ground	151.3	0.0	33.66	0.85
peanut oil	2	tablespoons		238.68	0.0	0.0	27.0
garlic clove	2		crushed	151.3	0.0	33.66	0.85
gingerroot	1		peeled grated	151.3	0.0	33.66	0.85
chili pepper flake	1	teaspoon		151.3	0.0	33.66	0.85
carrot	2		cut	104.96	24.5248	2.3808	0.6144
pak choi	6	ounces	washed sliced	151.3	0.0	33.66	0.85
large mushroom	7	ounces	sliced	151.3	0.0	33.66	0.85
chestnut mushroom	5	ounces	sliced	151.3	0.0	33.66	0.85
dark soy sauce	2	tablespoons		151.3	0.0	33.66	0.85
rice wine	2	tablespoons		-	-	-	-
chinese five spice powder	1/2	teaspoon		151.3	0.0	33.66	0.85
chicken stock	1 1/4	cups		108.0	10.59	7.56	3.6
cornstarch	1	tablespoon		60.96	14.6032	0.0416	0.008
scallion	1		sliced	32.0	7.34	1.83	0.19

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.