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Chow Mein (Hong Kong Style)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.5532
Energy (kCal)928.5807
Carbohydrates (g)127.175
Protein (g)81.7945
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg noodle 3 ounces 328.32 60.9358 12.1068 3.7962
    corn oil vegetable 3/4 cup 220.6458 0.0 49.0875 1.2396
    beef 1 cup marinated - - - -
    onion 1 sliced round 64.0 14.944 1.76 0.16
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    celery rib 4 diced 220.6458 0.0 49.0875 1.2396
    bean sprout 220.6458 0.0 49.0875 1.2396
    chicken stock 1 can 129.5352 12.7016 9.0675 4.3178
    button mushroom 8 3/4 ounces sliced 220.6458 0.0 49.0875 1.2396
    bamboo shoot 8 3/4 ounces sliced 66.9757 12.899000000000001 6.4495 0.7442
    water chestnut 8 3/4 ounces sliced 220.6458 0.0 49.0875 1.2396
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    baking soda 1 pinch 0.0 0.0 0.0 0.0
    sherry wine 1/2 teaspoon 220.6458 0.0 49.0875 1.2396
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    dark sesame oil 1 teaspoon 220.6458 0.0 49.0875 1.2396

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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