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Bean Sprout Salad (Dow Ngah)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.0343
Energy (kCal)172.636
Carbohydrates (g)11.6108
Protein (g)2.3381
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bean sprout 1 cup - - - -
    carrot 1/4 cup grated 13.12 3.0656 0.2976 0.0768
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    soy sauce 1/2 tablespoon 4.24 0.3944 0.6512 0.0456
    oil 1 teaspoon 37.376 0.0 0.0119 4.2445
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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