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Chicken Poppers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)103.2142
Energy (kCal)2834.9851
Carbohydrates (g)140.0955
Total fats (g)211.4782
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. Dip chicken into egg and the cornflake crumbs. Heat oil in a pan and fry chicken until golden brown. | 2. 2. In a separate pot combine honey, red hot sauce, and corn syrup and bring to a boil. | 3. 3. Bake at 350 degrees F for five minutes uncovered and turn once during baking. | 4. 4. Serve with fried rice if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken cutlet 1 cubed 403.4676 0.0 89.7602 2.2667
    egg 1 beaten 71.5 0.36 6.28 4.755
    corn flake crumb 1 cup 322.96 74.27199999999999 6.6 0.35200000000000004
    oil 1 cup 1795.8 0.0 0.574 203.93400000000003
    honey 1/4 cup - - - -
    frank red sauce 1/4 cup 403.4676 0.0 89.7602 2.2667
    corn syrup 1/4 cup 241.2575 65.4635 0.0 0.1705

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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