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Easy Bamboo Shoot Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.9049
Energy (kCal)108.6604
Carbohydrates (g)14.206
Total fats (g)4.925
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring stock to a boil. | 2. Add bamboo shoots and Szechuan sauce, and return to a boil. | 3. Mix cornstarch and water until there are no lumps, then add to stock/shoots, and let it thicken slightly. | 4. Add the 1 teaspoons of oil to thin it out a little. | 5. Salt and pepper to taste. | 6. Enjoy. :). | 7. For Vegan- Use Vegetable Stock. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken stock vegetable 6 cups - - - -
    bamboo shoot 1 can 61.1244 11.7721 5.8861 0.6792
    szechuan sauce 1 teaspoon - - - -
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    water 1 1/2 1/2 0.0 0.0 0.0 0.0
    oil 1 teaspoon 37.376 0.0 0.0119 4.2445
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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