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Garlic-Orange Spinach

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.3355
Energy (kCal)274.038
Carbohydrates (g)7.6461
Protein (g)0.8661
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil rice 2 tablespoons grapeseed 240.44799999999998 0.0 0.0 27.2
    garlic 1 tablespoon sliced 12.665 2.8101 0.5406 0.0425
    orange juice 3 tablespoons squeezed 20.925 4.836 0.3255 0.09300000000000001
    spinach leaf 1 bag washed - - - -
    orange zest 1 tablespoon grated - - - -
    sea salt - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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