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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix cabbage, scallions and carrots in a large bowl, set aside. | 2. Melt butter in a frying pan over medium heat. Break noodles in small pieces and stir to brown and get crispy, along with sesame seeds, almonds and sunflower seeds. Seeds and nuts will start to brown. Remove from pan, drain and cool on paper towels. Or alternatively, place on baking sheet-without the butter, and broil for just a few minutes, watching carefully so they don't burn(lower your fat intake!). | 3. To make dressing, mix together all ingredients in a jar with lid and shake to dissolve the sugar. Dressing can be made a day ahead of time. | 4. Toss together all salad ingredients and add dressing, just before serving. You may have dressing leftover to use for another salad. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
napa cabbage	1		chopped	-	-	-	-
scallion	5		diced	160.0	36.7	9.15	0.95
carrot	1/2	cup	grated	26.24	6.1312	0.5952	0.1536
butter	1/4 - 1/2	cup		0.0	0.0	0.0	0.0
ramen noodle	2	packages		712.8	97.6212	16.4754	28.4958
sesame seed	1/2	cup		0.0	0.0	0.0	0.0
almond	1/2	cup	sliced	963.56	0.0	0.0	109.0
sunflower seed	1/4	cup		67.16	2.3	2.3897	5.9179
olive oil	1	cup		1909.44	0.0	0.0	216.0
soy sauce	1	teaspoon		2.8089999999999997	0.2613	0.4314	0.0302
sesame oil	1	teaspoon	toasted	39.78	0.0	0.0	4.5
rice vinegar	1/2	cup		-	-	-	-
sugar	2/3 - 1	cup		0.0	0.0	0.0	0.0
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.