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Fragrant Tofu Soba Noodle Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)50.4958
Energy (kCal)1831.3383
Carbohydrates (g)227.2828
Protein (g)128.5871
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soba noodle 7 ounces 670.32 148.8669 28.6881 1.4164
    vegetable broth 2 cans 393.36 63.772 14.4232 9.2976
    ginger 4 slices smashed 7.04 1.5638 0.1602 0.066
    garlic 1 tablespoon sliced 12.665 2.8101 0.5406 0.0425
    canola oil 2 teaspoons 79.56 0.0 0.0 9.0
    extra tofu 1 cut firm 387.1 10.27 39.895 20.54
    baby bok choy 8 ounces separated trimmed 201.7333 0.0 44.88 1.1333
    sesame oil 2 teaspoons roasted 79.56 0.0 0.0 9.0
    bean sprout 1/4 cup 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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