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Ww 4 Points - Chinese Chicken Legs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)461.1203
Energy (kCal)4980.13
Carbohydrates (g)92.1567
Protein (g)128.3673
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    scallion 8 chopped 256.0 58.72 14.64 1.52
    barbecue sauce 1/3 cup 139.44 15.5542 10.9477 3.6686
    soy sauce 2 tablespoons reduced sodium 16.96 1.5776 2.6048 0.1824
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    honey 2 tablespoons - - - -
    ginger 2 teaspoons grated peeled 3.2 0.7108 0.0728 0.03
    chili paste 1 teaspoon - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    chicken drumstick 2 1/4 4484.7 8.0521 97.6442 450.8143
    sesame seed 2 teaspoons toasted 57.0 2.6189999999999998 1.781 4.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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