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Asian Beef Short Ribs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)201.766
Energy (kCal)2745.0829
Carbohydrates (g)56.9455
Protein (g)166.0502
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 1 peeled cut 52.48 12.2624 1.1904 0.3072
    celery 2 stalks cut 20.48 3.8016 0.8832 0.2176
    potato 2 peeled cut - - - -
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468
    chili garlic sauce 1 tablespoon - - - -
    cooking oil 2 tablespoons - - - -
    beef rib 2 lb 2485.728 0.0 158.8507 200.21900000000002
    oyster sauce 5 tablespoons 45.9 9.828 1.215 0.225
    water 2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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