RecipeDB

Cooking in progress....

Spring Rolls with Crab

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.9126
Energy (kCal)637.56
Carbohydrates (g)58.8321
Protein (g)14.6787
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    red bell pepper 1/2 chopped - - - -
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    water chestnut 6 chopped - - - -
    onion 1/2 chopped 14.0 3.2689999999999997 0.385 0.035
    bean sprout 1/4 cup chopped - - - -
    lump crabmeat 2 cans drained flaked - - - -
    dark soy sauce 2 tablespoons - - - -
    thyme leaf 1/2 teaspoon dried - - - -
    phyllo dough 4 sheets defrosted 227.24 39.976 5.396 4.56
    butter 3 tablespoons melted 256.5 11.7855 8.0145 21.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition