RecipeDB

Cooking in progress....

Sesame Chicken and Snow Peas in Apricot Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)100.3212
Energy (kCal)1277.7848
Carbohydrates (g)111.3773
Total fats (g)49.6517
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large nonstick skillet over medium heat, heat the sesame oil. | 2. Add the garlic, and saute for 1 minute. | 3. Add the chicken and saute until it is browned and no longer pink in the center, about 5 minutes. | 4. Add the snow peas and simmer until crisp tender about 5 minutes longer. | 5. Sprinkle with the sesame seeds. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    dark sesame oil 2 teaspoons - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    chicken breast 1 lb boneless skinless cut 780.1798 0.0 94.5741 41.9573
    apricot 0.333 package sliced - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    apricot preserve 1/2 cup 387.2 103.04 1.12 0.32
    soy sauce 1 tablespoon reduced sodium 8.48 0.7888 1.3024 0.0912
    dijon mustard 1 tablespoon - - - -
    ginger 1/2 teaspoon grated 3.015 0.6446 0.0808 0.0382
    snow pea 1/2 teaspoon trimmed - - - -
    sesame seed 1 tablespoon 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition