RecipeDB

Cooking in progress....

Green Pepper Steak

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)158.9876
Energy (kCal)5498.4334
Carbohydrates (g)533.8092
Protein (g)484.0912
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1/2 cup reduced sodium 67.575 6.2857 10.3785 0.7268
    ginger 1 teaspoon 1.6 0.3554 0.0364 0.015
    oil 1/2 cup 897.9 0.0 0.287 101.96700000000001
    water 1 3/4 3/4 0.0 0.0 0.0 0.0
    cornstarch 1 1/2 1/2 45.72 10.9524 0.0312 0.006
    tomato 4 cut 160.8396 34.7592 7.8633 1.7871
    green onion 2 cups sliced 38.34 8.1508 1.3774 0.6674
    red pepper 1 cup cut 60.0 13.215 2.805 0.66
    green pepper 1 cup cut 29.8 6.9136 1.2814 0.2533
    celery 4 stalks chopped 40.96 7.6032 1.7664 0.4352
    beef 4 cut lean 2121.6048 0.0 418.3369 48.7788
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    white rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition