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Roasted Vegetables

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.074
Energy (kCal)1541.065
Carbohydrates (g)135.8418
Total fats (g)111.33
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 90 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl mix the zucchini, eggplant, carrots, tomatoes, onions and peppers with the oil, rosemary, thyme, bay leaves, oregano, garlic, lemon juice, lemon zest, salt and pepper. Cover and chill for at least 2 hours, and preferably overnight. | 2. Preheat oven to 400 degrees F (200 degrees C). | 3. On a large roasting pan, roast the vegetables, uncovered, for 20 minutes, or until the tomatoes have split and the edges of some of the vegetables are starting to crisp. Remove from the oven and stir before returning to the oven for another 20 minutes. At this time reduce heat to 200 degrees F (95 degrees C) and continue cooking until vegetables are tender, turning every 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 8 peeled chopped 18.48 2.7368 2.3848 0.35200000000000004
    eggplant 1 peeled diced - - - -
    carrot 8 diced 419.84 98.0992 9.5232 2.4576
    cherry tomato 16 - - - -
    red onion 2 sliced 128.0 29.888 3.52 0.32
    red bell pepper 1 sliced - - - -
    yellow bell pepper 1 sliced - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    rosemary 1 teaspoon 0.917 0.1449 0.0232 0.040999999999999995
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    bay leaf 2 crushed - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    lemon zest 1 teaspoon grated - - - -
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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