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Taiwanese Sour Chicken Noodle Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)80.5843
Energy (kCal)929.5311
Carbohydrates (g)48.8113
Total fats (g)50.1807
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the egg noodles in 1 quart boiling water until al dente, about 3 minutes. Drain and toss with a small amount of toasted sesame oil to prevent sticking. Set aside. | 2. Have the stock heating in a pot. | 3. Heat a large wok over high heat. When the wok begins to smoke, add the peanut oil. Stir-fry the ginger and chile for less than 30 seconds. Add the chicken and let settle for 1 minute before stir-frying. | 4. As the chicken begins to brown, add the rice wine and stir-fry until the wine has almost evaporated. Carefully stir in the tofu. Then add in the mushrooms, bamboo shoots and the white parts of the napa cabbage, and stir-fry for 1 minute. | 5. Add the hot stock. Bring to a boil, and then reduce to a simmer. Season the soup with the soy sauce, black rice vinegar, salt and ground white pepper. Stir in the green parts of the napa cabbage and continue to simmer for 10 minutes, skimming off any foam that arises. | 6. Divide the noodles into 4 bowls. Ladle some of the soup over the noodles and garnish with scallions and cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chinese egg noodle 4 ounces 100.8667 0.0 22.44 0.5667
    sesame oil toasted - - - -
    vegetable chicken stock 6 cups 100.8667 0.0 22.44 0.5667
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    ginger peeled sliced - - - -
    red fresno chile 1 sliced 100.8667 0.0 22.44 0.5667
    chicken thigh 6 boneless skinless sliced boneless - - - -
    sherry 1 tablespoon 100.8667 0.0 22.44 0.5667
    extra tofu 1 package chopped firm 387.1 10.27 39.895 20.54
    shiitake mushroom 3 stemmed sliced - - - -
    bamboo shoot 1 can drained chopped 61.1244 11.7721 5.8861 0.6792
    napa cabbage 4 cups chopped separated 52.32 9.7228 4.796 0.7412
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    black vinegar 3 tablespoons 100.8667 0.0 22.44 0.5667
    sea salt 100.8667 0.0 22.44 0.5667
    white pepper ground - - - -
    scallion 2 green sliced 64.0 14.68 3.66 0.38
    cilantro 1 handful chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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