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Chinese Spring Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.0966
Energy (kCal)624.473
Carbohydrates (g)29.9714
Protein (g)7.0383
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ginger 2 teaspoons minced 3.2 0.7108 0.0728 0.03
    orange 2 teaspoons grated rind 3.525 0.8812 0.0705 0.009000000000000001
    orange juice 2 tablespoons 13.95 3.2239999999999998 0.217 0.062
    ketchup 1 tablespoon - - - -
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    chile sauce garlic 1 teaspoon - - - -
    canola oil 1/4 cup 481.78 0.0 0.0 54.5
    dark sesame oil 2 teaspoons - - - -
    romaine lettuce 8 cups 63.92 12.3704 4.6248 1.128
    chicken 2 cups cooked diced - - - -
    sugar snap pea 1 cup - - - -
    carrot 1 cup julienned 52.48 12.2624 1.1904 0.3072
    red bell pepper 1/2 julienned - - - -
    red onion 3 slices separated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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