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Chop Suey Tong, Chop Suey Soup With Egg

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)71.951
Energy (kCal)1064.5577
Carbohydrates (g)67.6495
Total fats (g)55.1964
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix cornstarch, soy sauce, and oil( i didnt add oil ) together; add pork and mix. | 2. Bring the chicken stock to a boil; add carrot, celery, and mushrooms. | 3. Bring to a boil; cover; simmer 20 minutes. | 4. Add pork mixture and cook covered another 10 minutes. | 5. Break in unbeaten egg; ( i made it egg drop by beating egg swirling soup fast and pouring egg over tongs of fork and then stirring ) cook for 3 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    pork 1/4 cut 289.0007 0.0 27.3701 20.0034
    chicken stock 6 cups 518.4 50.832 36.288000000000004 17.28
    carrot 1 cup sliced 52.48 12.2624 1.1904 0.3072
    celery 1/2 cup cut 8.08 1.4999 0.3484 0.0859
    mushroom 1/4 cup canned - - - -
    egg 1 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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