RecipeDB

Cooking in progress....

Chinese Chicken and Corn Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)48.1016
Energy (kCal)770.508
Carbohydrates (g)46.0062
Total fats (g)43.4596
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute or poach chicken breasts, cool, chop, set aside. | 2. Saute in same pan, celery and onion in 1 Tbl. butter til tender. | 3. In large pot add chicken, sauted vegetables, broth, bouillon, and parsley. | 4. Bring to a boil, lower heat and simmer 5 minutes. | 5. Drizzle in beaten eggs, stirring briskly, til it shreds. | 6. Stir in corn, heat through. | 7. Add salt and pepper to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 boneless skinless cooked diced boneless - - - -
    celery rib 1 chopped - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    chicken broth 1 box - - - -
    chicken bouillon 2 cups 512.64 34.5792 31.9872 26.6496
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    cream corn 1 can - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition