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Bamboo Shoots With Bean Curd

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.0318
Energy (kCal)117.8714
Carbohydrates (g)5.7225
Protein (g)18.6063
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bamboo shoot 1/2 cup canned rinsed sliced 20.385 3.926 1.963 0.2265
    tofu 1 cut firm 40.8233 0.7881 4.896 2.4721
    chinese mushroom 3 50.4333 0.0 11.22 0.2833
    baby bok choy 2 ounces 50.4333 0.0 11.22 0.2833
    oyster sauce 1 teaspoon 3.06 0.6552 0.081 0.015
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    black pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    vegetable oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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