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Fresh and Easy Summer Noodles

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.9448
Energy (kCal)468.91
Carbohydrates (g)37.5704
Protein (g)53.4574
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chinese egg noodle 8 ounces 201.7333 0.0 44.88 1.1333
    vegetable broth 1/4 cup 40.59 6.5805 1.4883 0.9594
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    carrot 2 peeled grated 50.02 11.6876 1.1346 0.2928
    water chestnut 8 chopped 201.7333 0.0 44.88 1.1333
    snow pea 1 cup cut 201.7333 0.0 44.88 1.1333
    vegetable broth 1/2 cup 40.59 6.5805 1.4883 0.9594
    soy sauce 3 tablespoons low sodium 25.44 2.3664 3.9072 0.2736
    red pepper flake 1 teaspoon crushed 201.7333 0.0 44.88 1.1333
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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