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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place a pot of salted water over a high heat and bring to a boil. Place a wok over a high heat, and once hot add the oil to the hot wok. Add the onions and garlic to the wok and stir-fry for 2 minutes or until the onions soften slightly. | 2. Add the carrot strips, snow peas, bean sprouts and garlic chives and stir-fry for 2 minutes or until the carrots are crisp-tender. Remove the wok from the heat and add the soy sauce, rice wine, oyster sauce and sweet chili sauce. | 3. Place the noodles and broccoli in the boiling water and cook for 2 minutes or until the broccoli is crisp-tender and the noodles are al dente. Strain the noodles and broccoli, and add them to the vegetables in the wok. | 4. Add the basil and toss to combine and to coat the noodles and vegetables with the sauces. Place the noodle mixture on a large serving platter. Garnish with the green onions and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
onion	1		sliced	64.0	14.944	1.76	0.16
garlic clove	1		chopped	100.8667	0.0	22.44	0.5667
carrot	1		peeled cut	29.52	6.8976	0.6696	0.1728
snow pea	4	ounces	stringed cut	100.8667	0.0	22.44	0.5667
garlic chive	1	stalk	chopped	100.8667	0.0	22.44	0.5667
soy sauce	1/4	cup	reduced sodium	33.7875	3.1429	5.1892	0.3634
chinese rice wine	2	tablespoons		100.8667	0.0	22.44	0.5667
oyster sauce	1	tablespoon		9.18	1.9656	0.243	0.045
chili sauce	1	tablespoon	sweet	15.6975	3.3767	0.4266	0.0512
flat egg noodle	12	ounces		100.8667	0.0	22.44	0.5667
broccoli stem	8	ounces	cut	100.8667	0.0	22.44	0.5667
thai basil	1	stalk	chopped	100.8667	0.0	22.44	0.5667
green onion	1/2	bunch	sliced	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.