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5 Spice Talipia

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.6301
Energy (kCal)663.6151
Carbohydrates (g)29.6272
Protein (g)94.9818
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tilapia fillet 1 lb 403.4676 0.0 89.7602 2.2667
    brown sugar 3 tablespoons 102.6 26.4843 0.0324 0.0
    chinese five spice powder 1 teaspoon 403.4676 0.0 89.7602 2.2667
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    soy sauce 1/4 cup reduced sodium 33.7875 3.1429 5.1892 0.3634
    scallion 3 thinly sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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