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Winter melon soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)33.4152
Energy (kCal)234.36
Carbohydrates (g)5.67
Total fats (g)7.8624
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. clean winter melon. | 2. add all ingredients to pot and simmer for about 20 min, until melon is tender. | 3. season to taste. | 4. garnish and serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    winter melon 2 cups cut - - - -
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    chinese black mushroom without stem 4 diced - - - -
    ginger 2 -3 slices 0.0 0.0 0.0 0.0
    ham 1/4 cup cooked diced - - - -
    salt pepper - - - -
    spring onion - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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