RecipeDB

Cooking in progress....

Gingered Chinese Noodle Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)67.8074
Energy (kCal)692.233
Carbohydrates (g)51.2755
Total fats (g)24.6509
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir-fry garlic and ginger in hot oil for 15 seconds (use up to 2 tsp ginger for a little stronger flavor). | 2. Add peppers (can use a mixture of colored peppers for more colorful soup), carrot, and onion, and stir-fry 2 more minutes. | 3. Add chicken broth, soy sauce, and crushed red pepper. Bring to a boil. Reduce heat. Simmer, covered, for 5 minutes. | 4. Just before serving, add peas, cooked noodles and lemon juice. Freshly squeezed lemon juice is highly recommended. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    garlic clove 2 66.75 0.0 14.85 0.375
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    green pepper 1 cut 29.8 6.9136 1.2814 0.2533
    carrot 1 sliced 52.48 12.2624 1.1904 0.3072
    onion 1 chopped 64.0 14.944 1.76 0.16
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    red pepper flake 1/8 teaspoon crushed 66.75 0.0 14.85 0.375
    chinese egg noodle 75 g cooked 66.75 0.0 14.85 0.375
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition