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Mala Green Beans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.6915
Energy (kCal)166.249
Carbohydrates (g)19.073
Protein (g)6.0398
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    string bean 3/4 trimmed cleaned - - - -
    cooking oil 1 tablespoon - - - -
    string bean 3/4 trimmed cleaned - - - -
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sherry wine 1/2 tablespoon - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    chicken broth 4 tablespoons 19.53 0.4725 2.7846 0.6552
    sesame oil 1/2 tablespoon 60.111999999999995 0.0 0.0 6.8
    scallion 1 tablespoon minced 1.92 0.4404 0.1098 0.0114
    red pepper flake crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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