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Chinese Hot & Sour Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)139.3974
Energy (kCal)1027.3126
Carbohydrates (g)39.2585
Total fats (g)30.5979
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine chicken broth, wine and sauces in large pan until boiling. | 2. Stir in blended cornstarch and water slowly. | 3. Add mushrooms, ham, chestnuts and bell pepper to pot and simmer for 5 minutes. | 4. Add vinegar and sesame oil to pot. | 5. Lightly beat egg and 1 tbsp of water. Add to soup while stirring constantly. | 6. Add spring onions, shrimps and beancurds. Simmer for 1 minute. | 7. Scoop into soup bowls and serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chinese mushroom thinly 8 drained sliced 100.8667 0.0 22.44 0.5667
    shrimp 1/2 cooked shelled deveined 160.9337 2.0627 30.8494 2.2893
    chicken broth 7 cups 546.84 13.23 77.9688 18.3456
    chinese wine 1/2 cup 100.8667 0.0 22.44 0.5667
    soy sauce 4 teaspoons 11.235999999999999 1.0452 1.7257 0.1208
    chili sauce 1/2 teaspoon 2.6162 0.5628 0.0711 0.0085
    cornstarch 3 tablespoons 91.44 21.9048 0.0624 0.012
    water 1/4 cup 0.0 0.0 0.0 0.0
    ham 1/4 cooked sliced - - - -
    water chestnut 4 ounces drained sliced 100.8667 0.0 22.44 0.5667
    red bell pepper 1/2 sliced 100.8667 0.0 22.44 0.5667
    vinegar 2 teaspoons 2.1 0.09300000000000001 0.0 0.0
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    egg 1 71.5 0.36 6.28 4.755
    water 1 tablespoon 0.0 0.0 0.0 0.0
    spring onion 8 - - - -
    bean curd 1/2 lb cubed 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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