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Chinese-Style Spareribs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)392.8073
Energy (kCal)7804.7984
Carbohydrates (g)230.8078
Total fats (g)590.3105
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees F. | 2. In large saucepan, melt butter and cook garlic with onion recipe soup mix over medium heat until garlic is golden. | 3. Stir in tomato puree, sugar, soy sauce, vinegar and chil sauce. | 4. Bring to a boil, then simmer, stirring occasionally, 15 minutes. | 5. Meanwhile,in large aluminium foil-lined baking pan or broiler rack, arrange spareribs, meaty side up, and bake 20 minutes. | 6. Brush spareribs generously with sauce, then continue baking, meaty side up, brushing occasionally with remaining sauce, 50 minutes, or untl spareribs are done. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 cup 684.0 31.428 21.372 57.6
    garlic 1 clove chopped 4.47 0.9918 0.1908 0.015
    onion soup mix 1 envelope - - - -
    tomato puree 1 can 312.36 73.8156 13.562999999999999 1.7262
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    white vinegar 1/4 cup 10.71 0.0238 0.0 0.0
    chili sauce 1/4 cup 62.79 13.5067 1.7062 0.2047
    sparerib 5 lb used 6278.6809 0.0 350.6541 530.4012

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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