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Mika's Asian Ramen

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)130.8596
Energy (kCal)1399.4712
Carbohydrates (g)126.9441
Total fats (g)42.407
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet brown beef and add garlic, ginger, carrots and onion until vegetables are tender crisp. | 2. Add water and remaining ingredients including ONLY ONE SEASONING packet from the Ramen noodles. | 3. Cook for a few more minutes until heated through and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    ginger 1/2 teaspoon minced 0.8 0.1777 0.0182 0.0075
    carrot 1 cup shredded 52.48 12.2624 1.1904 0.3072
    onion 1 cut sliced 28.0 6.537999999999999 0.77 0.07
    water 1 cup 0.0 0.0 0.0 0.0
    napa cabbage 2 cups 26.16 4.8614 2.398 0.3706
    bean sprout 2 cups - - - -
    water chestnut 1 can - - - -
    chili garlic sauce 1/2 teaspoon - - - -
    chinese five spice powder 1/8 teaspoon - - - -
    soy sauce 4 tablespoons 33.92 3.1552 5.2096 0.3648
    beef flavor ramen noodle 2 packages cooked drained 723.24 98.9576 16.4984 29.0772

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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