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Light Chinese Chicken Salad With Hoisin Vinaigrette

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.4013
Energy (kCal)593.975
Carbohydrates (g)96.9908
Protein (g)17.1612
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 4 boneless skinless boneless - - - -
    salt pepper ground - - - -
    peanut 4 teaspoons 68.985 1.9625 3.139 5.9909
    rice vinegar 1/3 cup - - - -
    hoisin sauce 3 tablespoons 105.6 21.1584 1.5888 1.6272
    soy sauce 1 1/2 1/2 low sodium 12.72 1.1832 1.9536 0.1368
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    carrot 1 peeled shredded 52.48 12.2624 1.1904 0.3072
    napa cabbage 1/2 cups sliced 6.54 1.2154 0.5995 0.0927
    red bell pepper 1/2 cup stemmed seeded sliced - - - -
    bean sprout 1 cup - - - -
    scallion 2 sliced 64.0 14.68 3.66 0.38
    cilantro leaf 1 tablespoon minced 0.23 0.0367 0.0213 0.0052
    chow mein noodle 1 cup 266.0 40.768 4.5416 8.6408

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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