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Vegetarian Chow Mein

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.6228
Energy (kCal)1119.222
Carbohydrates (g)212.8952
Protein (g)4.4729
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    noodle 1/2 lb 796.0556 195.2491 0.3629 0.1361
    celery 2 ounces 9.0718 1.6840000000000002 0.3912 0.0964
    bamboo shoot 2 ounces canned 15.3087 2.9483 1.4742 0.1701
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 3 crushed - - - -
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    dark soy sauce 2 tablespoons - - - -
    ginger 2 teaspoons chopped 3.2 0.7108 0.0728 0.03
    vegetable stock 3 tablespoons 2.0719 0.3854 0.0994 0.028999999999999998
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    bean sprout 1/4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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