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Szechuan Fried Eggplant

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.2776
Energy (kCal)125.507
Carbohydrates (g)28.7235
Total fats (g)0.6282
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. in a wok heat oil and cook the eggplant pieces for 3 to 4 minutes, or until lightly brown, remove from wok, drain on paper towels and set aside. | 2. in clean wok, heat 2 tablespoons of oil, add chili bean sauce, stir rapidly, | 3. add the gingerroot, and garlic stir until fragrant. | 4. add the stock, sugar, and soy sauce. | 5. add the eggplant pieces and let simmer for 2 minutes. | 6. stir in the scallions and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 4 halved cut - - - -
    chicken broth 2 -3 tablespoons 0.0 0.0 0.0 0.0
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    scallion 3 chopped 96.0 22.02 5.49 0.57
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    garlic 2 teaspoons chopped 8.344 1.8514 0.3562 0.027999999999999997
    chili bean sauce 1 tablespoon - - - -
    gingerroot 2 teaspoons chopped - - - -
    peanut oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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