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Stir-Fried Asian Vegetables

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.1758
Energy (kCal)421.1169
Carbohydrates (g)48.171
Protein (g)24.2273
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 3/4 cup 58.59 1.4175 8.3538 1.9656
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    carrot 1 cup sliced 52.48 12.2624 1.1904 0.3072
    celery 1 cup sliced 16.16 2.9997 0.6969 0.1717
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    snow pea 1 1/2 cups trimmed - - - -
    baby corn 1 can drained - - - -
    straw mushroom 1 can drained 87.3163 12.6609 10.4507 1.8555

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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