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Sweet Green (Mung) Bean Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.1616
Energy (kCal)224.7
Carbohydrates (g)56.1676
Total fats (g)0.1872
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash the beans, drain. | 2. Put beans in saucepan with lid, cover with water. | 3. Cover with lid, simmer for about 15 minutes over low heat. | 4. Add pandan leaves (tie them into a knot for easy removal later), continue to simmer for another 15 minutes. | 5. After the beans are very soft and some are split, turn off heat and remove leaves Add sugar (do taste before adding too much). | 6. Just before serving, add the coconut milk. | 7. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mung bean 1 cup 31.2 6.1776 3.1616 0.1872
    coconut milk powder 1 tablespoon - - - -
    water 4 -5 cups 0.0 0.0 0.0 0.0
    white sugar 1/4 cup 193.5 49.99 0.0 0.0
    pandan leaf 3 -4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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