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Steamed Pearl Balls

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)49.804
Energy (kCal)867.9881
Carbohydrates (g)84.2381
Total fats (g)34.4859
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place 1/2 cup rice in a bowl; cover with water to 1 inch above rice, and let stand 1 hour. Drain rice well; place rice in a shallow dish, and set aside. | 2. Combine chicken and next 7 ingredients (chicken through oil) in a large bowl; stir well. Drop chicken mixture by rounded tablespoons into rice, rolling to form rice-coated balls. | 3. Line a bamboo steamer with steamed cabbage leaves. Place balls 1/2 inch apart in steamer; cover with steamer lid. Add water to a large skillet to a depth of 1 inch; bring to a boil. Place steamer in skillet, and steam balls 20 minutes or until rice is tender. Remove balls from steamer. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 1/2 cup uncooked 337.625 73.9538 6.5952 0.6105
    chicken 1/2 lb ground 482.8011 0.2947 41.5481 33.6147
    mushroom 1/2 cup chopped - - - -
    green onion 1/2 cup minced 9.585 2.0377 0.3444 0.1668
    soy sauce 1 tablespoon low sodium 8.48 0.7888 1.3024 0.0912
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    gingerroot 1 teaspoon minced peeled - - - -
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    dark sesame oil 1/2 teaspoon - - - -
    cabbage leaf steamed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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