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My Chinese Pork Chops

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.3311
Energy (kCal)4965.5595
Carbohydrates (g)1004.0476
Protein (g)164.1528
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 6 boneless cut 4926.019 997.1787 160.844 32.1144
    sesame seed oil 1 tablespoon - - - -
    water 1 tablespoon 0.0 0.0 0.0 0.0
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    onion flake 1 tablespoon 17.45 4.164 0.4475 0.023
    ginger powder 1/4 teaspoon - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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