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Traditional Chinese Sweet Potato & Ginger Dessert Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel, wash and chop sweet potatoes into chunks. | 2. Bring water to a boil; add ginger, sweet potatoes and red dates and simmer for 12-15 minutes. | 3. Upon boiling, add slab sugar and boil until sugar dissolves. | 4. serve hot or cold! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 sweet - - - -
    gingerroot 45g 2 inches skinned sliced - - - -
    water 3 1/2 cups 0.0 0.0 0.0 0.0
    red date 8 - - - -
    brown sugar 1 slab raw substituted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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