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Regina's Chinese Chicken Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)413.1556
Energy (kCal)5019.776
Carbohydrates (g)303.0851
Protein (g)46.3707
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3 -4 boneless skinless 0.0 0.0 0.0 0.0
    ramen noodle 3 packages 1069.2 146.4318 24.7131 42.7437
    almond 1/2 cup sliced 963.56 0.0 0.0 109.0
    sunflower seed 1/2 cup 134.32 4.6 4.7794 11.8358
    sesame seed 1/4 cup 342.0 15.714 10.686 28.8
    butter 1/2 cup 342.0 15.714 10.686 28.8
    iceberg lettuce 1 10.08 2.1384 0.648 0.1008
    red leaf lettuce 1 0.41600000000000004 0.0588 0.0346 0.0057
    green onion 8 chopped 153.36 32.6032 5.5096 2.6696
    canola oil 1 cup 1927.12 0.0 0.0 218.0
    cider vinegar 1/3 cup 16.73 0.7409 0.0 0.0
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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