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Sesame Beef Stir Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)146.6311
Energy (kCal)1896.5433
Carbohydrates (g)33.9032
Protein (g)115.2507
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 5 tablespoons 42.4 3.944 6.5120000000000005 0.456
    sesame oil 8 tablespoons 961.7919999999999 0.0 0.0 108.8
    honey 2 teaspoons - - - -
    dijon mustard 2 teaspoons - - - -
    red pepper flake 1/2 teaspoon - - - -
    garlic clove 2 - - - -
    ginger 2 teaspoons 3.2 0.7108 0.0728 0.03
    steak 1 lb 557.6013 0.0 98.1016 15.368
    onion 1 44.0 10.274000000000001 1.21 0.11
    red pepper 1 1.25 0.2753 0.0584 0.0138
    green pepper 1 29.8 6.9136 1.2814 0.2533
    broccoli floret 1 package - - - -
    sesame seed 3 tablespoons toasted 256.5 11.7855 8.0145 21.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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