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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine mutton, Chinese BBQ sauce, soy sauce and sesame seed oil. Marinade in the refrigerator at least for 30 minutes. | 2. In a wok, heat grape seed oil over medium high. Add garlic, red chili peppers, ginger and carrot into wok. Quickly stir-fry until garlic and ginger become slightly brown. | 3. Add mutton and rice wine. Stir-fry until 80% of meat is cooked. | 4. Continue to stir in sugar and green onions. Quickly stir-fry until all ingredients combine well and are cooked through, about 1 more minute. Season with a bit more salt if needed. Serve hot! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
mutton	14	ounces	sliced	928.7460000000001	0.3175	132.6837	44.0162
barbecue sauce	2	tablespoons		52.29	5.8328	4.1054	1.3757
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
sesame seed oil	1	tablespoon		-	-	-	-
grapeseed oil	5	tablespoons		601.12	0.0	0.0	68.0
garlic clove	2		crushed	-	-	-	-
red chili pepper	2		chopped	-	-	-	-
ginger	1	tablespoon	sliced	4.8	1.0662	0.1092	0.045
carrot	1/2	cup	sliced	26.24	6.1312	0.5952	0.1536
chinese rice wine	2	tablespoons		-	-	-	-
white sugar	2	tablespoons		97.524	25.195	0.0	0.0
green onion	6		cut	115.02	24.4524	4.1322	2.0022

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.