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Black-Eyed Peas & Chinese Greens

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)89.6422
Energy (kCal)3457.28
Carbohydrates (g)600.5266
Protein (g)66.0344
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red bird eye chili 1 tablespoon minced - - - -
    gingerroot 1 1/2 1/2 minced - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    peanut oil 3 tablespoons 358.02 0.0 0.0 40.5
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    black bean paste 2 tablespoons - - - -
    bok choy 2 sliced - - - -
    black eyed pea 3 cans - - - -
    soy sauce 2 -3 tablespoons 0.0 0.0 0.0 0.0
    black pepper - - - -
    brown rice 4 cups cooked cooked 2715.8 564.25 55.79600000000001 23.68
    sesame seed 2 tablespoons toasted 171.0 7.857 5.343 14.4
    green onion 6 chopped 115.02 24.4524 4.1322 2.0022
    orange zest 6 slices - - - -
    orange juice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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