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Chinese Sweet and Sour Pungent Barbque Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.418
Energy (kCal)520.0087
Carbohydrates (g)68.682
Total fats (g)25.9867
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute onion in oil until translucent. | 2. Add garlic stir until you can smell the garlic. | 3. Add all other ingredients EXCEPT sherry and corn starch. | 4. Simmer 15 minutes. | 5. Stir together corn starch and sherry. | 6. Add corn starch and sherry mix to other ingredients. | 7. Simmer until thick. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 1/2 cup minced 32.0 7.472 0.88 0.08
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    honey 1/2 cup - - - -
    catsup 1/2 cup 121.2 32.88 1.248 0.12
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    worcestershire sauce 1/4 cup 53.625 13.3788 0.0 0.0
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    ginger 1/2 teaspoon 0.8 0.1777 0.0182 0.0075
    cornstarch 1 1/2 1/2 45.72 10.9524 0.0312 0.006
    water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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