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Simple and Fast Chinese Chicken Wings

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)637.1332
Energy (kCal)6969.2397
Carbohydrates (g)8.1508
Total fats (g)466.9609
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Marinate the chicken wings in the soy sauce for at least 15 minutes. | 2. Heat 2 tbsp vegetable oil in a saucepan or wok. Medium heat. | 3. Transfer the chicken wings into the saucepan and stir regularly to prevent the soy sauce from burning. | 4. Chicken wings are cooked when no more oil oozes out. | 5. Add onions and cook for one extra minute. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken wing 8 6930.8997 0.0 635.7558 466.2935
    green onion 2 cut 38.34 8.1508 1.3774 0.6674
    dark soy sauce 3 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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