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Sung Choi Bau

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3673.7053
Energy (kCal)159594.2909
Carbohydrates (g)13.5754
Protein (g)31443.474
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut oil 1 tablespoon 119.34 0.0 0.0 13.5
    beef 300 ground lean 159120.3609 0.0 31375.2712 3658.4083
    pork mince 300 g 267.0 0.0 59.4 1.5
    garlic 1 4.47 0.9918 0.1908 0.015
    ginger 2 teaspoons 3.2 0.7108 0.0728 0.03
    water chestnut 230 267.0 0.0 59.4 1.5
    spring onion 4 - - - -
    oyster sauce 1/4 cup 36.72 7.8624 0.972 0.18
    tamari 1/4 cup 43.2 4.0104 7.5672 0.07200000000000001
    bean sprout 100 267.0 0.0 59.4 1.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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