Nutrient | Quantity |
---|---|
Total fats (g) | 3673.70 |
Energy (kCal) | 159594.29 |
Carbohydrates (g) | 13.57 |
Protein (g) | 31443.47 |
Fatty acids, total saturated (g) | 1406.23 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
Fructose (g) | 0.00 |
Menaquinone-4 (g) | 0.00 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 1.32 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 82.98 |
Fiber, total dietary (g) | 0.93 |
Thiamin (mg) | 71.13 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 123.76 |
Fatty acids, total saturated 14:1 (g) | 16.32 |
Aspartic acid (g) | 0.65 |
Energy (kJ) | 665662.96 |
Tyrosine (g) | 0.24 |
Folic acid (g) | 0.00 |
Protein (g) | 31443.47 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 9123.35 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 2.78 |
Copper, Cu (mg) | 93.45 |
Fatty acids, total saturated 12:0 (g) | 1.36 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 113.30 |
Glucose (dextrose) (g) | 0.00 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
Fatty acids, total trans-monoenoic (g) | 123.76 |
Maltose (g) | 0.00 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 2.14 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 100196.95 |
Choline, total (mg) | 88763.23 |
Vitamin A, RAE (g) | 90.00 |
Fatty acids, total saturated 6:0 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 29.92 |
Tocopherol, delta (mg) | 0.18 |
Phosphorus, P (mg) | 288976.04 |
Threonine (g) | 0.29 |
Fatty acids, total trans-polyenoic (g) | 29.92 |
Carotene, alpha (g) | 0.00 |
Sodium, Na (mg) | 80994.87 |
Galactose (g) | 0.00 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.12 |
Pantothenic acid (mg) | 922.39 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.09 |
Total lipid (fat) (g) | 3673.70 |
Vitamin A, IU (IU) | 300.27 |
Energy (kcal) | 159594.29 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 20.45 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 12.69 |
Retinol (g) | 90.00 |
Leucine (g) | 0.54 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 13.57 |
Betaine (mg) | 10336.02 |
Selenium, Se (g) | 28750.66 |
Tocopherol, beta (mg) | 0.06 |
Isoleucine (g) | 0.35 |
Phenylalanine (g) | 0.39 |
Fatty acids, total saturated 22:0 (g) | 0.37 |
Stigmasterol (mg) | 0.00 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 8.31 |
Cholesterol (mg) | 74950.16 |
Fatty acids, total polyunsaturated 15:0 (g) | 14.96 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 1113.84 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
Tocotrienol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
Fatty acids, total polyunsaturated (g) | 151.80 |
Vitamin D (IU) | 0.00 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 95.26 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 0.00 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 302.83 |
Lysine (g) | 0.53 |
Fatty acids, total saturated 10:0 (g) | 1.36 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 0.00 |
Riboflavin (mg) | 169.29 |
Fatty acids, total saturated 4:0 (g) | 0.00 |
Vitamin B-12 (g) | 1730.49 |
Tocotrienol, alpha (mg) | 0.00 |
Cryptoxanthin, beta (g) | 0.00 |
Valine (g) | 0.38 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
Fatty acids, total saturated 20:1 (g) | 4.25 |
Histidine (g) | 0.15 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 20.40 |
Potassium, K (mg) | 466031.20 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.00 |
Phytosterols (mg) | 28.54 |
Iron, Fe (mg) | 2522.12 |
Folate, total (g) | 17749.33 |
Campesterol (mg) | 0.00 |
Glycine (g) | 0.32 |
Calcium, Ca (mg) | 12637.53 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
Cystine (g) | 0.07 |
Folate, food (g) | 17749.33 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 1243.93 |
Magnesium, Mg (mg) | 31374.22 |
Ash (g) | 2320.30 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 0.00 |
Vitamin D3 (cholecalciferol) (g) | 0.00 |
Vitamin B-6 (mg) | 885.92 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 481.85 |
Arginine (g) | 0.31 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 5.47 |
Proline (g) | 0.58 |
Lutein + zeaxanthin (g) | 0.48 |
Sucrose (g) | 0.00 |
Alanine (g) | 0.39 |
Tryptophan (g) | 0.13 |
Dihydrophylloquinone (g) | 0.00 |
Starch (g) | 0.00 |
Fatty acids, total saturated 8:0 (g) | 0.00 |
Fatty acids, total saturated 16:0 (g) | 783.58 |
Fatty acids, total polyunsaturated 17:0 (g) | 35.36 |
Fatty acids, total saturated 20:0 (g) | 4.26 |
Fatty acids, total monounsaturated (g) | 1359.77 |
Glutamic acid (g) | 1.76 |
Vitamin C, total ascorbic acid (mg) | 1.20 |
Vitamin K (phylloquinone) (g) | 1224.45 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 55.76 |
Methionine (g) | 0.12 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 0.35 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 0.15 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 23.12 |
Fatty acids, total trans (g) | 153.68 |
Beta-sitosterol (mg) | 0.00 |
Zinc, Zn (mg) | 4913.03 |
Lactose (g) | 0.00 |
Folate, DFE (g) | 17749.33 |
Asian >> Chinese and Mongolian >> Chinese
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
peanut oil | 1 | tablespoon | 119.34 | 0.0 | 0.0 | 13.5 | |
beef | 300 | ground lean | 159120.36 | 0.0 | 31375.27 | 3658.40 | |
pork mince | 300 | g | 267.0 | 0.0 | 59.4 | 1.5 | |
garlic | 1 | 4.47 | 0.99 | 0.19 | 0.01 | ||
ginger | 2 | teaspoons | 3.2 | 0.71 | 0.07 | 0.03 | |
water chestnut | 230 | 267.0 | 0.0 | 59.4 | 1.5 | ||
spring onion | 4 | - | - | - | - | ||
oyster sauce | 1/4 | cup | 36.72 | 7.86 | 0.97 | 0.18 | |
tamari | 1/4 | cup | 43.2 | 4.01 | 7.56 | 0.07 | |
bean sprout | 100 | 267.0 | 0.0 | 59.4 | 1.5 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.