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Grape and Feta Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)89.1076
Energy (kCal)3283.0924
Carbohydrates (g)136.3145
Total fats (g)272.9234
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large serving bowl, toss together the iceberg lettuce, leaf lettuce, carrots, broccoli, radishes and tomatoes. Place the grapes on top. You may chill the salad until needed at this point if you wish. | 2. Just before serving, sprinkle in the almonds and feta cheese. Toss with the salad dressing to taste, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    head iceberg 1 rinsed dried 201.7333 0.0 44.88 1.1333
    head leaf lettuce 1 rinsed dried - - - -
    carrot 2 sliced 104.96 24.5248 2.3808 0.6144
    broccoli floret 8 ounces 201.7333 0.0 44.88 1.1333
    radish 5 chopped 92.8 19.72 3.944 0.58
    rom tomato 3 diced 201.7333 0.0 44.88 1.1333
    red grape 1 pound seedless 312.9791 82.1003 3.2659 0.7257
    almond 1 cup chopped 1927.12 0.0 0.0 218.0
    feta cheese 1 5/8 cups crumbled 643.5 9.9694 34.6369 51.87
    greek vinaigrette salad dressing 1 cup 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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