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Chinese Shredded Chicken Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)85.361
Energy (kCal)967.2975
Carbohydrates (g)44.2634
Protein (g)15.7019
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 4 boneless skinless boneless - - - -
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    rice wine vinegar 1/4 cup unseasoned - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    peanut butter 1 tablespoon 94.24 3.4512 3.8496 7.9904
    sugar - - - -
    chinese hot mustard - - - -
    sesame oil 1/4 cup 481.78 0.0 0.0 54.5
    chili oil 1 tablespoon - - - -
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    sesame seed 1 tablespoon 85.5 3.9285 2.6715 7.2
    english cucumber 1 julienned - - - -
    carrot 2 peeled julienned 104.96 24.5248 2.3808 0.6144
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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