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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a wok, over high heat, add 2 tablespoons oil and when hot, working in batches, add the chicken and cook until lightly browned, about 3 to 5 minute Remove and set aside. | 2. Reduce the heat to medium, add the garlic, ginger and red pepper flakes and cook until fragrant, about 30 sec. Add in the apple juice, sugar, ketchup, vinegar, whiskey and soy sauce and cook stirring until the sugar dissolves, about 1 minute Return the chicken and bring to a boil. Lower heat to low and simmer for 20 minute. | 3. In the meantime, cook the rice according to package directions. Serve the chicken over the rice and garnish with the scallions. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sesame oil				-	-	-	-
chicken tenderloin	2			2658.0544	184.06799999999998	163.8378	140.4324
garlic clove	3		chopped	-	-	-	-
ginger	1	tablespoon	chopped	4.8	1.0662	0.1092	0.045
red pepper flake	1/4	teaspoon		-	-	-	-
apple juice	1/2	cup		57.04	14.012	0.124	0.1612
dark brown sugar	1/2	cup		-	-	-	-
ketchup	2	tablespoons		-	-	-	-
rice vinegar	1	tablespoon		-	-	-	-
bourbon whiskey	1/4	cup		-	-	-	-
soy sauce	1/3	cup		45.05	4.1905	6.919	0.4845
jasmine rice	2	cups	uncooked	-	-	-	-
scallion	4			128.0	29.36	7.32	0.76

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.