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Smoky Fried Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.9776
Energy (kCal)444.491
Carbohydrates (g)39.7964
Protein (g)21.1937
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut oil 1 tablespoon 119.34 0.0 0.0 13.5
    white onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348
    egg 2 143.0 0.72 12.56 9.51
    peanut oil 1 tablespoon 119.34 0.0 0.0 13.5
    sesame oil 1 dash toasted - - - -
    soy sauce 1 dash 8.427 0.7839 1.2943 0.0906
    white pepper 1 dash 0.444 0.1029 0.0156 0.0032
    bacon dripping 1 tablespoon - - - -
    grain rice 3 cups fluffed cooked - - - -
    pea carrot 2/3 cup thawed drained 64.6 14.415999999999999 3.6889999999999996 0.45899999999999996
    soy sauce 3 teaspoons 8.427 0.7839 1.2943 0.0906
    sesame oil 1 dash toasted - - - -
    ham 3/4 cup diced cooked cooked diced cooked cooked - - - -
    soy sauce 1 teaspoon 8.427 0.7839 1.2943 0.0906
    white pepper 1 pinch 0.444 0.1029 0.0156 0.0032
    sesame oil 1 dash toasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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