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Veggie Fried Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.4259
Energy (kCal)1838.6789
Carbohydrates (g)332.0834
Protein (g)56.9881
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown rice 2 cups cooked refrigerated 1357.9 282.125 27.898000000000003 11.84
    carrot 2 cups 104.96 24.5248 2.3808 0.6144
    bean sprout 1 cup chopped - - - -
    mushroom 1 cup chopped - - - -
    scallion 1/4 cup chopped 8.0 1.835 0.4575 0.0475
    egg 3/4 cup 260.6175 1.3122 22.8906 17.332
    rice seasoning 1 ounce fried 97.2388 21.1714 1.9901 0.4961
    garlic powder 1/8 teaspoon 1.2826 0.2818 0.0641 0.0028
    ginger 1/8 teaspoon ground 0.2 0.0444 0.0046 0.0019
    soy sauce 1 tablespoon low sodium 8.48 0.7888 1.3024 0.0912
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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