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Weight Watchers Easy Fried Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.3236
Energy (kCal)2345.7425
Carbohydrates (g)477.664
Protein (g)64.2706
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 1 cup uncooked shredded 52.48 12.2624 1.1904 0.3072
    scallion 1 cup uncooked sliced divided 32.0 7.34 1.83 0.19
    white rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003
    green pea 1/2 cup thawed frozen 58.725 10.4762 3.9295 0.29
    soy sauce 1/4 cup low sodium 33.7875 3.1429 5.1892 0.3634
    egg 2 beaten 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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